Rita Leichenko
Menu

Services

Nutrition consulting services

Free

Discovery call

Duration
15 min
Price
Free
Format
Online call

If you are not quite sure about your next steps and want some clarity..

Service details

Discovery call

Duration
15 min
Price
Free
Format
Online call

If you are not quite sure about your next steps and want some clarity..

  • A short relaxed conversation to learn about your struggles.
  • A chance to ask practical questions about the consultation process.
  • To see if a nutrition consultation is the right fit for you.

Primary consultation

Duration
60 min
Price
CHF 120
Format
Online or in-person by arrangement

Review your goals, health context, lifestyle, eating patterns, and agree on practical next steps.

Service details

Primary consultation

Duration
60 min
Price
CHF 120
Format
Online or in-person by arrangement

Review your goals, health context, lifestyle, eating patterns, and agree on practical next steps.

  • Discussion of your goals, expectations, and relevant health context.
  • Review of body composition, weight, height, dietary habits, lifestyle, work, and daily responsibilities.
  • Summary of the consultation and a practical plan for next steps.
  • After the consultation, you receive a personalized follow-up document with the information agreed during the session. This may include meal-planning guidance, foods or products to include or limit, lifestyle recommendations, and other supportive guidance.

Follow-up consultation

Duration
45 min
Price
CHF 90
Format
Online

Review how the recommended changes are working, answer questions, and adjust your nutrition and lifestyle plan.

Service details

Follow-up consultation

Duration
45 min
Price
CHF 90
Format
Online

Review how the recommended changes are working, answer questions, and adjust your nutrition and lifestyle plan.

  • Discussion of what is working well and what feels difficult in practice.
  • Review of changes you may have noticed, such as energy, digestion, appetite, routine, or body-composition goals.
  • Adjustment of your plan according to your progress, updated goals, preferences, feedback, and any concerns discussed during the consultation.
  • After the consultation, you receive a personalized follow-up file summarizing the changes and recommendations agreed during the session.

Control consultation

Duration
30 min
Price
CHF 60
Format
Online

A shorter consultation for questions, concerns, or difficulties that need focused discussion.

Service details

Control consultation

Duration
30 min
Price
CHF 60
Format
Online

A shorter consultation for questions, concerns, or difficulties that need focused discussion.

  • Tuning up recommendations that didn’t work well for you (symptoms changes, substitution of food items with discussion, behavioural support).
  • When 45 minutes is too much and 30 minutes is a sweet spot. .

Payment options

Services are privately paid and are not currently covered by Swiss mandatory health insurance.

  • IBAN / bank transfer
  • TWINT

FAQ

Practical questions before you book

Clear answers about scope, online work, payment, and professional boundaries.

Are you a registered dietitian in Switzerland? +
No. I am a scientist and nutrition professional who is qualified to provide private consultations, develop educational materials, and deliver educational events.
Where can I verify the registration of Rita Leichenko? +
You can verify my registration with the Association for Nutrition (AfN), a professional body supporting recognised training standards and professional ethics. In the register, my full first name is listed as Marharyta. Please search for the surname "Leichenko" or registration number 49053.
Do you provide medical diets or treatment plans? +
No. My work is educational and coaching-based. It does not replace diagnosis, medical care, therapeutic diet planning, or treatment from a qualified healthcare professional.
Can you help if I have a diagnosed medical condition? +
Nutrition consulting may complement your existing care, but it should not replace advice from your doctor, registered dietitian, or another qualified professional. Please consult them before making significant dietary changes.
Read FAQ

Not sure about making an appointment? Just write to me or book a free discovery call.

Ready to discuss your goals?

Book an introductory call or get in touch via email or social media.

Book a call